Today I learnt that you don't need a big run up you just neeed to run your fastest and not so long and you need to use your arms and legs to jump high and go far.
Because of this learning I can now be a better long jumper.
Something I don't understand is why you don't neeed a long run up cause I think you do because it will make you go faster and jump further, well thats what I think.
The next step in my learning is to practice and get my run up sorted and so I don't need to measure everytime.
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